It's December – winter is finally here and the seasonal spirit is setting in. Exams are finished and it's time to take a break from our busy and often stressful lives. Even though it may be tempting to keep checking emails and thinking about work during days off – it's important to disconnect and take a few days to fully relax body and mind.
There is a time for work and a time for play. It's crucial to set aside time for the latter and recharge so you're ready for what the New Year will bring.
Try these 10 helpful tips to make the most of the festive season:
The end of the year is a good time to make changes to your life or behaviour that will help you and others. Take time to reflect on what you've done, how you've done it and whether there are things in your life that you would like to change.
At CIPFA, we're dedicated to helping improve student wellbeing. In the near future, we will be providing webinars on the topic to help our students adjust to the demands of a busy workload with the assistance of CIPFA South East Student Network.
Season's greetings! Don't hesitate to get in touch if you need advice or support or would like to provide suggestions for how CIPFA could better support student health and wellbeing: Alison Sweeting, Training Delivery Manager, email@example.com.
This article first appeared in PQ Magazine.
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